Personal trainer to open new two-floor gym in Wavertree

A 23-YEAR-OLD personal trainer from Liverpool is readying herself to open her own 2000-square-foot gym in Watertree.

Owner of The Zone, Lauren Caffrey already provided an online training service before the UK’s first national lockdown in March 2020 and was well prepared to swiftly transition all of her clients to online training and continue pushing forward to pursue her dream of opening a flagship facility.

Having previously run her business from her parents’ garage from 2019-2020, converting it into The Zone PT Studio, Lauren used this as a crucial steppingstone to introduce clients to her way of training.

She originally started training between 40-50 clients, and hired fellow personal trainer and friend Emily Stevenson to share the 120 sessions each week.

Since the pandemic, The Zone now trains 150 clients online, as well as having 100 subscribers to The Zone’s app.

Having seen her income increase fivefold, Lauren has saved her earnings to open a New York-inspired facility in the heart of Wavertree on Mill Lane Trading Park.

The Zone will be home to a floor dedicated to the gym itself which during Monday – Friday will be used by 10 personal trainers. 

The gym floor will then be open to the public at weekends where day passes will be available to purchase, with a yoga studio being opened upstairs.

The businesswoman hopes to bring together every aspect of lifestyle, health and wellbeing all under one roof with The Zone also offering physio sessions and up-and-coming gym wear brand Sporty Lula which is available to purchase from The Zone.

The facility will have capacity for Lauren and her team to train up to 15 people per class with four classes running each day, roughly 80-100 people per day in personal training sessions and a further 12 people per yoga class.

Lauren is part of the business coaching group Online Trainer Education, founded and run by Adam Hayley, helping her to structure her online business and point her in the right direction for business growth.

Lauren said: “It’s amazing to think that The Zone will go from helping around 50 people each week when we had the studio to around 500 people at our new facility. We’re hiring personal trainers and have created 15-20 jobs during the pandemic which is something I’m incredibly proud of.

“I’ve worked so hard over the last year but when you have a dream, you put your all into it and I don’t do anything by halves. I knew I wanted to open a space that would transform our clients’ physical and mental health to become the very best version of themselves and I wanted that space to be amazing. The Zone will be exactly that.”